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Back pain is one of the most common physical complaints in the world. It affects office workers who sit for long hours, athletes who push their bodies hard, parents who lift children, and older adults whose joints and muscles have changed over time. Sometimes the discomfort is mild and temporary. At other times it can interfere with work, sleep, exercise, and even simple daily tasks like getting dressed or bending to tie shoes. Because back pain has many causes and can vary from sharp and sudden...
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