Topic: the energy medicine kit

If you find that relaxation, ice, and easy stretching is just not easing the ache in the heel, it is necessary to visit a physician. Usually, a physician will take a affected person's historical past and will conduct a physical examination to find out if plantar fasciitis is the reason for heel pain. The doctor might suggest splints which might be worn at night time and/or physical therapy to stretch the plantar fascia or strengthen surrounding muscles. The physician can also recommend orthotics...