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Yoga is a good method to fight stress as is therapeutic massage therapy and meditation. The most important factor to do is keep attempting completely different approaches until you find what works best for you. Reducing back on unhealthy foods, alcohol and caffeine will probably produce other well being advantages in addition to presumably relieve your tinnitus. And don't hesitate to test out a few of the opposite methods as well. Strive some herbal teas; take a yoga class. You may find the suit...
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