Topic: alternative to cbt therapy

Researchers evaluated pain depth on a visual analog scale, together with pain sensitivity with stress pain exams. Patients additionally completed questionnaires assessing anxiety, sleep quality, and the general influence of fibromyalgia signs. After therapy, patients receiving Shiatsu had important enhancements in all variables except anxiety. Patients experienced a 40.6% decrease in ache intensity, a 76% improvement in strain ache thresholds, 34% enchancment in sleep quality, and a 22% improvem...